Blue Bridge Massage & Yoga - Links
Blue Bridge Massage & Yoga - Building Bridges from Body to Mind
Links:

Here are links to some of Blue Bridge's favorite businesses, books, artists, artisans, and, of course, health and wellness products and resources.

Businesses, Artists and Artisans:
A Heart Centered community learning space that focuses on promoting Nature Immersion Skills, Yoga, Bodywork, Mindfulness and Meditation Techniques. Located in between Hinckley and Canaan, Maine, The Teaching Lodge serves local and out of state people looking to dive into Heart, Spirit and Earth with self- awareness and grace. For more information check out the website at  teachinglodge.com.

Health and Wellness Products and Resources:

     A massage product website that specializes in oils and lotions of the highest quality.  
     Blue Bridge Massage has used Biotone products since the first massage given in 2008.

Books:

Job's Body: A Handbook for Bodywork, by Deane Juhan. 
     "This fascinating text offers everything a health practitioner, massage therapist, exercise instructor,
     or student of human potential could hope for: an information-packed reference on the workings of
     the body and mind; a broad assortment of strategies for releasing tension, freeing energy, and 
     enhancing health through hands-on bodywork; an eloquent exploration of the most mysterious and
     powerful of all human interactions--touch."  --Dr. Ken Dytchwald (excerpt from book's back cover)

     A creative and comprehensive longterm study of migraines, and their physiological, psychological        
     and spiritual relevance in the lives of those that experience these phenomena.

The Tree of Yoga, by B.K.S. Iyengar. 
     "The body is lazy, the mind is vibrant and the soul is luminous.  Yogic practices develop the body to 
     the level of the vibrant mind, so that body and the mind, having both become vibrant, are drawn 
     towards the light of the soul."--B.K.S. Iyengar

Trigger Point Therapy, by Finaldo and Finaldo. 
     Learn about muscle pain and how it spreads in specific patterns  from one neighboring muscle to 
     another.




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